Monday 11 June 2012

Weekly menu: June 10-16


This is a sample of what this week looks like for dinner:

Sunday
Veggie alfredo
     Pasta
     Any leftover veggies from the week before (spinach, broccoli, mushrooms, onion, tomato)
     Alfredo sauce

Monday
Chicken Nuggets and Berry Salad
     2 chicken breasts
     Tortilla chips (or cornflakes, or breadcrumbs)

     Spinach
     Raspberry vinaigrette
     Orange Juice
     Strawberries
     Blueberries

Tuesday
Sauteed shrimp (and scallops, although I didn't buy scallops this week)
     1 lb. shrimp
     White wine
     Thyme
     Salt
     Pepper

Wednesday 
Pesto chicken and asparagus
     2 chicken breasts (boneless, skinless)
     Pesto
     Mozzarella cheese

     Asparagus
     Olive oil
     Italian seasoning
     Salt
     Pepper
     Garlic
     Parmesan cheese

Thursday
Shrimp curry
     1 lb. shrimp
     Curry powder
     Diced tomatoes
     Sour cream

Friday (out of town)
Saturday (out of town)

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